Upgrade your grip strength training with durable rope grips designed to add intensity to pull ups, dumbbell exercises, barbell lifts, kettlebell movements, sled push training, and more. Simply loop the rope grips around your pull up handles, pull up bar, dumbbells, barbells, or kettlebells to create a thicker, more challenging grip that helps target your hands, forearms, and overall pulling strength. Handmade from strong jute rope, these pull up grips measure approximately 2 inches thick and 19.5–20 inches long, making them one of the thickest grip training accessories available. Whether you are training for ninja warrior, bouldering, HYROX-style workouts, calisthenics, or general fitness, these rope handles are a simple way to increase grip training time during your normal workouts. Use them as pull up bar grips, barbell grips, fat grips for dumbbells, kettlebell grips, rope handles, or pull up rope attachments. Great for athletes looking for a grip strengthener, monkey grip-style training tool, or pull up grip accessory that can be used across multiple pieces of gym equipment. Safety Warning: For bodyweight or light accessory use only. Do not exceed 100 lbs. Always inspect the rope for wear, fraying, or damage before each use. Stop using immediately if damage is found. Improper use may result in serious injury. Proudly offered by a small American-owned USA business.
